
HOLISTIC WELLNESS COUNSELLING
What is Holistic Wellness Counselling?
It is a holistic approach to counselling that provides
support and fosters positive change, personal growth
and healing for the mind, the body and the soul
harmoniously.
Overcome obstacles and reach your full potential
as you discover your inner wisdom and empower yourself
to find the healing capacity from within to help improve
and maintain your physical, emotional and social wellbeing.
How can Holistic Wellness Counselling help me?
It's purpose is to help us find peace and relaxation, quiet the
mind and ignite the spirit. It can also help navigate
and balance stress, trauma, grief and anger; while reducing
pain and improving sleep and overall health and wellness.
What techniques are used to help maintain my personal
wellness?
Tuning Forks
Breathwork
Reiki
Labyrinth Walks
Sound Balancing
Sound Sauna
Rythym & Movement
Life Talks
Initial Visit is now 25% off: Now only $82.50
Initial Visit includes: 60 minutes (30 minutes
getting to know you/fill out forms and 30 minutes
of your choice of one wellness technique from the
list above.
INDIVIDUAL:
60 minutes - $110
90 minutes - $125
PAIRS:
60 minutes - $125
90 minutes - $145
Covered under some health benefits under:
Registered Social Service Worker.
Kindly call for group rates.
Know yourself better and shine bright!