HOLISTIC WELLNESS COUNSELLING

What is Holistic Wellness Counselling?

It is a holistic approach to counselling that provides support and fosters positive change, personal growth and healing for the mind, the body and the soul harmoniously.

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Overcome obstacles and reach your full potential as you discover your inner wisdom and empower yourself to find the healing from within to help improve and maintain your physical, emotional and social wellbeing. 

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How can Holistic Wellness Counselling help me?

It's purpose is to help us find peace and relaxation, quiet the mind and ignite the spirit.  It can also help navigate and balance stress, trauma, grief and anger; while reducing pain and improving sleep and overall health and wellness. 

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What techniques are used to help maintain my personal wellness?

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• Tuning Forks

  
  

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• Breathwork

  
  

  
  

• Reiki

  
  

• Labyrinth Walks

  
  

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• Sound Therapy

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• Rythym & Movement

  
  

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• Life Talks/Conversation Over Cards

Initial Visit is only $88

Initial Visits are 60-75 minutes (get to know you/fill out forms and experience one of the wellness techniques from the list above). 

Tuning Adjustments are only $66

Tuning Adjustments are 30-45 minutes and are for individuals who have had an Initial Visit. Each adjustment can be one of the techniques from the list above. 

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INDIVIDUAL:

60 minutes - $111

90 minutes - $144

120 minutes - $188

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PAIRS:

60 minutes - $166

90 minutes - $188

120 minutes -$222

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Covered under some health benefits under:

Registered Social Service Worker.

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Kindly call for group rates.

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Know yourself better and shine bright!

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