top of page


Happy Kids


Tuesday, February 13th, 2024

6pm - 7:30pm

Breathe, stretch, move, create & 

listen as we go within & learn to

connect with ourselves & others

through wellness techniques like

rhythm & sound circle, tuning forks,

vision boards, breathwork, labyrinth

walks & learning about tuning the

rainbow within. ​

Ages 8 +

No experience necessary. 


Items you may like to bring...

💧 Water bottle

🎶 Instrument to play

(there will be many available for use)

Kindly call, text or email to register.

You may email transfer to or pay by cash, cheque or debit on arrival.

Image by Becca Tapert


Wednesday, February 28th, 2024

7:30pm - 9pm

WOMEN 18 yrs +

Women have been gathering all over

the globe, for eons, to shed details of

everyday life, release what no longer

serves the highest good, to inspire, to 

restore awareness and to inspire clarity, in the mind, body and soul. 

Come to share, rejuvenate, breathe and restore your spirit.​

By donation

(suggested donation - $20)

Limited spots available

Items to bring...

  • Water bottle

  • Yoga mat

  • Pillow & Blanket

  • Journal & Pen

This is a time to be unapologetically you & connect with your sisters.

It's time to rise together, as one, harmoniously.

We are better together.

Kindly email, text or call to confirm attendance. 

You may donate using email-transfer to or by cash or by debit card upon arrival. ​



This winter, I've teamed up with three incredible holistic health practitioners to offer the: 

Inner Light Winter Wellness Workshop Series 

Every Thursday evening in February we will be gathering in the cozy community space of the Sydenham library from 7:00-9:00pm to share our unique healing tools, perspectives and knowledge. 

We'll begin on Thursday, February 1st with a FREE taster evening where each practitioner will tell you about their tools, their journey and give you a taste of their unique healing therapy. 

We only have 15 spaces available in the full workshop series, so if you know this a "YES" and want to secure your space, go ahead and register at...

Link for Free Taster Evening:

Link for full, paid event:

As an ADDED BONUS, if you register for the full series on or before February 2nd, you'll receive a gift bag with an offering from each practitioner. See below for a description of all the wonderful FREE gifts! 

If you're called to join us for the full series through the entire month of February you'll experience:

The entire 4 session series is priced at $175.

Register on or before February 2nd and you'll receive these BONUS gifts!

  •  iRest Meditation for Anxiety recording from Maria Teglas of Ready Blessings Yoga

  • Clearing Your Money Energy: EFT Tapping and Law of Attraction Meditation Audio from Ellie Steele of Evolution Wellness This EFT tap-along audio will help shift your money vibration and energy in minutes, allowing you to get into a state of loving, expecting and receiving abundance. Used daily for 14 days, this audio has produced remarkable results and can lead you to your personal path of abundance. Complete with instructional audio. 

  • Forest Bathing scroll that holds an invitation to connect with the Land from Claire of Among The Trees Forest Therapy. Each scroll will come with a small bag of Forest tea to further steep in connection. 

  • Herbal bundle to help support your mind, body and spirit and $25 off an initial visit from Laura Ireland of Expressions For The Soul. 

bottom of page