top of page

UPCOMING EVENTS

Happy Kids

YOUTH EXPRESSIONS

Tuesday, June 25th, 2024

LAST YOUTH CLASS UNTIL THE FALL

6pm - 7:30pm

Breathe, stretch, move, create & 

listen as we go within & learn to

connect with ourselves & others

through wellness techniques like

rhythm & sound circle, tuning forks,

vision boards, breathwork, labyrinth

walks & learning about tuning the

rainbow within. ​

Ages 8 +


No experience necessary. 


​​$20


Items you may like to bring...


💧 Water bottle

🎶 Instrument to play

(there will be many available for use)


Kindly call, text or email to register.

You may email transfer to expressionsforthesoul@outlook.com or pay by cash, cheque or debit on arrival.

---------------

SUMMER YOUTH EXPRESSIONS

5 Tuesdays from 2:00pm - 4:00pm

1. July 23 "Movement"

2. July 30 "Trust"

3. Aug 6 "Wonder"

4. Aug 20 "Gratitude"

5. Aug 27 "Joy"

$20 per youth, per class

Breathe, stretch, move, create & listen

as we connect with nature, ourselves &

others through wellness techniques like

rhythm & sound circle, tuning forks,

vision boards, breathwork, labyrinth

walks & more!

Ages 8 +


No experience necessary. 

Items you may like to bring...

Water bottle, snack, sunscreen, bug spray, bathing suit & towel.

Kindly call or email to register... 613-353-2002 or expressionsforthesoul@outlook.com

You may email transfer to expressionsforthesoul@outlook.com or pay by cash, cheque or debit on arrival.

Image by Becca Tapert

WOMYN'S EXPRESSIONS

Tuesday, July 30th, 2024

7:30pm - 9pm


WOMEN 18 yrs +


Women have been gathering all over

the globe, for eons, to shed details of

everyday life, release what no longer

serves the highest good, to inspire, to 

restore awareness and to inspire clarity, in the mind, body and soul. 


Come to share, rejuvenate, breathe and restore your spirit.​

By donation

(suggested donation - $20)

Limited spots available


Items to bring...

  • Water bottle


  • Yoga mat


  • Pillow & Blanket


  • Journal & Pen



This is a time to be unapologetically you & connect with your sisters.

It's time to rise together, as one, harmoniously.

We are better together.

Kindly email, text or call to confirm attendance. 


You may donate using email-transfer to expressionsforthesoul@outlook.com or by cash or by debit card upon arrival. ​

UPCOMING EVENTS: UPCOMING EVENTS
bottom of page