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UPCOMING EVENTS

Happy Kids

YOUTH EXPRESSIONS

Monthly Classes

TUESDAY​

March 31st, 2026

6pm-7:30pm

Breathe, stretch, move, create & 

listen as we go within & learn to

connect with ourselves & others

through wellness techniques like

rhythm & sound circle, tuning forks,

vision boards, breathwork, labyrinth

walks & learning about tuning the

rainbow within. ​

Ages 8 +

 

No experience necessary. 

 

$20 per youth, per class

 

Items you may like to bring...

 

💧 Water bottle

🎶 Instrument to play

(there will be many available for use)

 

Kindly call, text or email to register.

You may email transfer to expressionsforthesoul@outlook.com 

or pay by cash, cheque or debit on arrival.

 

Earth & Spirit

  • A Solstice Women's Retreat at Wintergreen Studios

    • This Women's Retreat calls you to the Forest to celebrate the Summer Solstice. It's a weekend of deep relaxation & nourishing workshops that stir wisdom, wonder, & wellbeing (mind, body & soul). Slow down, breathe deep & tend the fire within.

    • Imagine 3 days in the stunning, natural setting of Wintergreen Studios... be nourished by beautiful meals... feel enriched through incredible sessions that will include: forest bathing, sound therapy, restorative yoga & massage, Indigenous teachings, hands on herbal learning, mindful meditation & creative play… all while being held in deep connection with the land and a warm, welcoming community of women.

    • Receive stillness, inspiration, reconnection and a space to breathe deeply, soften into the moment and come home. 

    • Jun 26, 2026, 1:00 pm – Jun 28, 2026, 3:00 pm

    • Wintergreen Studios, 90 Wintergreen Lane formerly, 9780 Canoe Lake Rd, South Frontenac

    • For more information and how to register please visit this link: 

 

https://www.thewildedge.ca/event-details/earth-and-spirit-a-solstice-womens-retreat

Woman Walking Forest

ALWAYS CONSULT WITH YOUR GENERAL PRACTITIONER REGARDING PARTICIPATION IN NEW ACTIVITIES AND CLASSES LIKE THE ONES HERE AT EXPRESSIONS. TOGETHER, WE CAN FIND HARMONY WITHIN YOUR MIND, BODY AND SOUL. 

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