
MINDFUL YOUTH
May - August 2022
Ages 8+
$20 per class
HST included
Each class is filled with mindfulness & wellness techniques and practices that will help connect youth to themselves and others while giving them the skills to support and better navigate through their youth years.

MINDFUL COMMUNITY
May - August 2022
Kindly call to confirm
By donation
Join others from the community to share, listen, learn and grow together while creating music, experiencing sound, walking a labyrinth and mindfully moving. No experience necessary. We are in this together, let’s see what we can do!

COMMUNITY VISIT
Expressions classes can come to you!
Kindly call to confirm.

INTEREST VISIT
Interested in finding out more? Come for an Interest Visit and experience it for yourself! Kindly call to confirm.